The Simple Wellness Team seeks to bring better health and wellness to those around us. We all need simple ways to improve our health, yet we live in a world of information overload, and current trends in nutrition and wellness can be complex and conflicting. Our Simple Wellness Community strives to encourage one another as we all take small steps in the right direction. 

  • We aim for progress over perfection. 

  • We believe that good nutrition is foundational for a happy, healthy body.

  • We are excited to share what we have learned with those around us. 

  • We believe that together we can help more people.